“We came to this country to unite, you need to show them we are here to work hard. That’s it. You show them by example not by arguing or crying.” Those were my fathers words when I was crying after somebody made a racist comment about Mexicans being lazy. I took my father’s advice to… Continue reading Why It’s Not Okay to Call a Human Illegal and How Yoga Helped Me Speak Up
Author: Aidee Chavez Frescas Douglas
Aidee is a 500 RYT, and the Marketing Director of Yoga 4 Change. After working in corporate America, Aidee decided to pursue her true passion and became a Yoga Teacher. She traveled to India to study and after two months of intense training earned her RYT 500 Ashtanga Yoga Certification.